I KNEW IT!!!!!
Bam diet soda drinkers!!! Pay attention!
I just read in this article that daily diet soda drinkers have an increased risk of having a heart attack, stroke, kidney troubles, preterm delivery, and (shocker moment!) weight gain! I knew this from the get go. Which is a huge reason why I do not and never have drank diet soda. Soda on a regular isnt that great for you but diet soda uses like fake sugars and stuff to create the same taste with out the calories. Sorry but that just doesnt sound like a better choice.
A few years ago when all these diet sodas and low calorie chips came out, I was very wary of it because right on the bottle or bag it would say may cause loose stool (diarrhea) and does not actually help with weight loss unless paired with the correct diet and work out plan. So, all those people out there that were trying to cut corners not only wouldnt loose any weight but would have alot of bathroom trips. EWWWWWWWW!
From the git go, I have been very against my daighter drinking soda, kool-aide, or anything really sugar filled. I still water down her juice so its easier on her stomach and have gotten into huge fights with my in laws because they tried to sneak her sodas or tea. I dont mind the tea so much if its watered down and I mean really watered down. They put way to much sugar in it for it even really to be considered tea.
I just wanted to share that tid bit with ya because I found it hilarious that everything I thought for so many years is finally being proved. Which sucks on one side because people have been hurt, gotten sick, or even died but its good because now people will know to be a bit more careful with what they put into their bodies.
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